My background
I am a physiotherapist, specialised Postpartum Rehab Coach and a mother of three, including twins.
My pregnancies and my own postpartum recoveries were not always easy or straightforward. Because of this, I understand not only professionally but also personally how difficult it can be to rebuild trust in your body and find a meaningful way into postpartum recovery.
These experiences motivated me to support women whose recovery does not feel simple or automatic. I help them understand their body, rebuild connection and gradually regain strength, confidence and trust in what their body can do.